The term Swedish Massage» refers to a variety of techniques specifically designed to relax muscles by applying pressure against deeper muscles and bones, in the same direction as the flow of blood returning to the heart. This form of massage was created by Henry Peter Ling in Sweden. It involves the use of kneading, stroking, friction, tapping, and vibration and may provide relief from stiffness, numbness, pain, constipation, and other health problems.
The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Other possible benefits include stimulation of circulation, an increase in muscle tone, and a balance of the musculo-skeletal systems. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load.
Trigger Point Massage
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may trigger pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache. Trigger points are caused by muscle overuse or injury, and because the aches are associated with moving parts, the pain is commonly mistaken for arthritis.
Trigger point work is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.
Best chiropractic place in the city. I have issues with my back and have been trying to find a good chiropractor and every place always looks shady and gross. This place looks amazing and the people there are very welcoming! Definitely recommend. 5 STARS!
I was in a car accident and was suffering from severe back and neck pain so I scheduled an appointment with Pacific Chiropractic & Wellness Center. From my first appointment, I met a team of true professionals. Staff was welcoming and very knowledgeable. They developed a plan that worked with my schedule which included adjustments, massage therapy and …
The staff here is professional & friendly. The massages are incredible & adjustments as well. 10/10 would recommend this place. If you need any assistance the staff is always there to help. I’ve been coming here for years & I’ve always been satisfied with the work they do here.
If you are looking for the perfect place for recovery after a car accident or a work injury and for a quick return to your no pain daily normal life – this clinic is the best. Doctor treats the patients in the varies ways according to the patients’ conditions and desires. The massage therapists are doing great professional job. I highly recommend this …
I was surprised by an outstanding service they have here. They helped me all the way from the start to the finish. And after the treatment was I over I received a thank you letter with gift card. That’s amazing. Oh and should I mention my neck pain was gone.
Came to this clinic after being involved in a car accident. Everyone that works here made the experience with the insurance agencies and paperwork very stress free. The Chiropractors were very comfortable and knowledgeable. Over all had a great experience and would recommend this clinic to anyone.
The result of trigger point massage is the elimination of toxins in the muscles and the release of energizing endorphins. A significant decrease in pain is often found after just one treatment.