Infrared Therapy

Infrared radiation is a type of electromagnetic waves emitted by heated objects. We cannot see infrared rays, but we can feel their heat. Many people confuse the infrared range with harmful radiation, but it is absolutely harmless and has an actually beneficial healing effect.

Infrared therapy uses controlled infrared heat to gently warm the body and support natural physiological processes. Unlike ordinary surface heat, infrared therapy is designed to deliver warmth in a way that may reach deeper into the body. This gentle heat can help promote circulation, support muscle relaxation, and encourage the body’s normal metabolic activity. As part of a wellness-focused therapy session, infrared heat may provide a comfortable and soothing experience while supporting overall body function.

Speleotherapy is a respiratory therapy associated with breathing sodium chloride that has considerable benefits to health. In ancient Asian countries, more than two thousand years ago, people noticed the curative effect of salt caves for people with health problems. Speleotherapy is a way of treatment for various diseases in the natural environment of a salt cave. It’s important to understand that the human body has to adapt to the new conditions before the beneficial effect occurs. The duration of the speleotherapy procedure varies between 2 and 9 hours, depending on the health condition. The optimal course of treatment is 15-20 procedures.

Beneficial Properties of Infrared Heating

• Anti-inflammatory, antiviral, and antibacterial effects
• Improvement of blood circulation and lymphatic drainage
• Relieving spasms in muscles and vessels
• Normalisation of blood pressure
• Restoring the vessel walls
• Improvement of blood formation
• Reinforcement of the immune system
• Improvement of metabolism

Infrared therapy can be used as part of a broader approach to respiratory and general wellness. The gentle heat may support blood circulation, ease muscle tension, and promote a comfortable environment for the body. When combined with speleotherapy, which uses a salt-rich environment to support respiratory wellness, infrared therapy can complement the overall session. Together, these therapies provide a calming wellness experience designed to support circulation, relaxation, and the body’s natural functions.