Chiropractic adjustments and manipulations are the core aspect of chiropractic care and the goal is to help return your spine to its appropriate alignment to improve your body’s range of motion and proper function. During these adjustments, your chiropractor will instruct you on how to place your body depending on the area they are treating. Your customized sessions are based on your specific health needs and goals. Unlike other pain management methods that are mostly aimed at masking symptoms, chiropractors prefer a more holistic approach to identify and correct bodily imbalances at the source.